![]() But Minno says potatoes kind of got a raw deal in the whole low-carb craze. Total Energy Expenditure (TEE)3,4 value is used as an estimate of Daily Calorie Needs within the context of this page: TEE for men 864 9.72 × age + PA × (14.2 × weight + 503 × height) TEE for women 387 7.31 × age + PA × (10.9 × weight + 660.7 × height) where age is measured in years, height in meters. MyPlate is the fastest and easiest way to lose weight and improve your health Join millions who have lost weight with LIVESTRONG.COM’s MyPlate Calorie Tracker the most user-friendly way to track your food and exercise on your iPhone, iPad, and Apple Watch. Usda calories counter download#Think of your MyPlate Plan as a roadmap to guide you on the path to a healthier weight. Download MyPlate Calorie Counter and enjoy it on your iPhone, iPad, and iPod touch. The website also has some basics and tips about healthy eating styles. This is usually 200 to 400 calories less than the amount needed to maintain your current weight. The United States Department of Agriculture (USDA) MyPlate Plan tool can help a person determine how many calories they need per day, depending on their age, height, weight, and physical activity. Mackie Food and Nutrition Scale, Features: Our Proprietary USDA Nutritional Calculator, Food Portions Made Easy, Supported and Designed in Seattle WA. "One study found that potatoes offer more nutrients per penny than other vegetables."Īnd yeah, they're starchy and carby. Select the 'Food pattern and plan for achieving a healthy weight' option. "One medium potato contains 70 percent of your daily recommended vitamin C, 30 percent of your daily recommended Vitamin B-6, and 25 percent of your daily recommended potassium." Woah.Īlso: "Potatoes are one of the most affordable vegetables," says Torey Armul, R.D., a spokesperson for the Academy of Nutrition and Dietetics. "Potatoes are a rich source of several important micronutrients," says Nora Minno, R.D., a Daily Burn coach and trainer. For the curious, here's what you'll get in a whole, medium russet potato : Of course, nutrition isn't just about calories. A smaller medium red potato, for example, has 149 calories, according to the USDA, compared to the 168 calories in a medium russet potato. One medium russet potato has about 168 calories.Ī potato's calorie count of course will depend slightly on the variety and size of your potato. ![]()
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![]() I don’t have any idea how can I print my barcode image in Zebra. Throw new exception("barCode::build - unrecognized output format (") Public function build($text='', $showText=false, $fileName=null) To configure and select the kind, follow the instructions below: Log into the Point of Sale as an owner or manager. In order to make sure you have the print label option, it is required to go through this step. $this->outMode = array('gif'=>'gif', 'png'=>'png', 'jpeg'=>'jpeg', 'wbmp'=>'') There are three styles of barcode labels to print from. $this->bcThickWidth = $this->bcThinWidth * $thick Public $bcHeight, $bcThinWidth, $bcThickWidth, $bcFontSize, $mode Same size, what the barcode display on my web page is the same size of what I got printed, but when I tried to print it on Zebra Barcode Printer its become small and only half was printed. #Zebra barcode maker generatorI just created a barcode image generator where I found out in internet, when I test it and I print it in a ordinary printer it was okay. ![]() ![]()
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We would love it if you joined the conversation and left a comment below.Have you ever found yourself irritated with your spouse – not liking him or her very much – even though you know you love your spouse? Most of us have had those days! It’s perfectly normal. It has been a huge journey to unlearn this and delve into the issues that were caused by this false belief. That I had to do things or give things to make others happy. I thought I had to be perfect in order to be loved. I grew up like many others of my generation, believing that love is conditional. Be wise and do not give second or third chances to those who do not deserve them or your love. Unconditional love is d the total acceptance of someone, but it does not mean tolerating abuse, neglect, or other deal-breakers. Let your guard down and let yourself be loved Respect each other and give love to each other freely Do it without aggression, or the need to win or have the last word Melissa Ambrosini calls it CCC - Crystal Clear Communication. Have healthy boundaries in place your partner is not your responsibilityįeel into the love they give and have faith it will continue to growīe open with each other. Giving someone a responsibility to make you happy when you can't do it for yourself is selfish” Then we come together and share our happiness. She should be happy and I should be happy individually. Will Smith agrees “her happiness is not my responsibility. Stop trying to fix your partner or make them happy. It begins with accepting them for who they are the way they talk, the clothes they were, their career choice… So how do you love someone unconditionally I had a choice to make either love them for who they were now or get out. It wasn’t until I realised that they were not going to change, that, that wasn’t good enough for me. I have stayed in the relationship because I have hoped and prayed that they would change. In the past, I have fallen for guys who are good guys but could do with a few tweaks. Learning to love someone for who they are, not what they could be, has been one of the greatest lessons in the history of my relationships. When I release the conditions off myself, then loving someone unconditionally comes easier. Love is not something that needs to be earned. I don’t need to keep persisting or putting in so much effort. When I stop trying so hard, I realise how unhappy I am. It is obviously not healthy and is just something else I am personally working on. It brought up triggering memories of growing up constantly trying to please others because that was how I learnt I would receive love. She discusses her journey from leaving behind authoritarian tiger parenting to embracing a respectful, relational way of raising children. It was all about unconditional love and really caught my attention. It was an interview with Iris Chen who is the author of Untigering: Peaceful Parenting for the Deconstructing Tiger Parent. I recently was listening to a podcast episode by Simple Families called ‘Be Like Bamboo’. Does anyone else find this? How many times have you caught yourself putting conditions on your partner? And learnt over time, that only leads to heartache. I have a tendency to put conditions on them. Then in my attempt to be ‘loveable’, I have put that back on my boyfriends. I find myself constantly striving in relationships, constantly trying to be ‘loveable’ and keep others happy, despite what I am feeling. When you grow up believing that someone will only love you if… you are the best, do the best, look the best…. Yet that is made difficult when you are someone like me, that carries conditional love trauma and hurt from childhood. It is common knowledge that you must love someone unconditionally in order for the relationship to prosper and be successful. ![]() ![]() The themes of loss and longing for a simpler romanticised past are prevalent in all three versions.Episode Details Opening Narration "The time is the day after tomorrow. The story itself was then adapted into a short film, which took the action back to the United States, but kept the present day setting. It was first published by Comma Press in Shearman’s 2007 anthology Tiny Deaths, and won a World Fantasy Award. The shows wound up looking little better than set-bound soap operas and as a result the experiment was deemed a failure and never tried again.Ī "modern day" adaptation of this story (set at the present time in England and with the 1930s radio switched out for a television of a type contemporary with the time of the original episode) was written as a short story of the same name by Robert Shearman. Eventual savings amounted to only about $30,000 for all six entries, which was judged to be insufficient to offset the loss of the depth of visual perspective that only film could offer. IMDB TWILIGHT ZONE TVIt was decided that six consecutive episodes, including "Static", would be videotaped at CBS Television City in the manner of a live drama and then transferred to 16-millimeter film for future syndicated TV transmissions. By November 1960, 16 episodes, more than half of the projected 29, were already filmed, and five of those had been broadcast. Cast Īs The Twilight Zone 's second season began, the production was informed by CBS that at about $65,000 per episode, the show was exceeding its budget. All Ed Lindsay knows is that he desperately wanted a second chance and finally got it, through a strange and wonderful time machine called a radio, in the Twilight Zone. Ecstatic, Ed professes his love for Vinnie and embraces her, determined to do things right this time around.Īround and around she goes, and where she stops nobody knows. Ed is suddenly transported back in time to 1940, and he and Vinnie are young again. He calls her to his room and the door swings open and Vinnie enters. He loses himself in an old Tommy Dorsey love song, the one he would share with Vinnie. He takes it back to his room and, to his great relief, finds it still operational. Worried about Ed's mental state, Vinnie and the other residents have the radio hauled away by a shopkeeper. His obsession with his radio continues to grow. Ed is furious and he throws Vinnie out of his room. She tells him that the past cannot be recovered and he should let it go, and that he is simply having a delusion. In an earlier era, they had intended to marry, but other things interfered until too much time had passed. Ed tries to contact the radio station, but discovers it has been out of business for years.Įd has a confrontation with Vinnie Broun, who has lived in the same boarding house with him for two decades. IMDB TWILIGHT ZONE PORTABLEUnable to receive them on a modern portable radio, they come into his room-but hear only static. He tells the others about the broadcasts, which they first assume are recordings. Installing it in his room, he is pleased to hear the radio receiving 1930s/1940s music and programs. He retrieves from the basement an old radio which, in his younger and happier days, he enjoyed as a source of relaxation and entertainment. Plot Įd Lindsay, an embittered bachelor in his late fifties, living in a boarding house, is dismayed over the mindless programs and commercials on the TV set watched by the residents. Ed Lindsay is going to find out how strange very soon when he tunes in to the Twilight Zone. Now with its fabric-covered speakers, its peculiar yellow dial, its serrated knobs, it looks quaint and a little strange. In its day, circa 1935, its type was one of the most elegant consoles on the market. No one ever saw one quite like that, because that's a very special sort of radio. ![]() ![]() Strict behaviorist approaches to human education have flourished as a guiding philosophy for educating autistic and mentally retarded individuals.Ĭognitive behaviorism is a newer approach that applies learning theory to mental events like thoughts and feelings. As backwards as this sounds, there is much merit in this position. According to this view, the same principles that are used to train dogs are also useful for training or educating human beings. Strict behaviorism ignores the importance of mental events in shaping behavior. Though there is only one learning theory, there are several flavors of behaviorism, which is the school of psychology that developed around learning theory. PAVLOV THEORY OF LEARNING HOW TOBecause most behavior is learned according to the principles of instrumental conditioning, learning theory can be used to help people figure out how to change their behaviors. Years of learning research have lead to the creation of a highly precise learning theory that can be used to understand and predict how and under what circumstances most any animal will learn, including human beings. Instrumental conditioning has occurred when a trained dolphin leaps out of the water in order to obtain a fish reward, and when a human employee shows up at work in exchange for a paycheck. Instrumental conditioning happens when an animal learns to perform particular behaviors in order to obtain an intrinsically rewarding stimulus.Dogs are able to learn the association between bell and food, and will salivate immediately after hearing the bell once this connection has been made. The classic example of classic conditioning is a dog's ability to associate the sound of a bell (something that originally has no meaning to the dog) with the presentation of food (something that has a lot of meaning for the dog) a few moments later. Classical conditioning happens when an animal learns to associate a neutral stimulus (signal) with a stimulus that has intrinsic meaning based on how closely in time the two stimuli are presented.Two basic kinds of learning or conditioning occur: Learning Theory is rooted in the work of Ivan Pavlov, the famous scientist who discovered and documented the principles governing how animals (humans included) learn. ![]() ![]() The trigger for the emancipation of the serfs in Prussia and Russia may have been defeat in war, but in practice, peasant revolts from below were bringing it about anyway. Civil liberties were crushed in Britain during the Napoleonic wars, not expanded. Simms declares that foreign policy and conflicts between states were the motor of democratisation and the extension of civil liberties, as states were obliged to summon and consult legislatures to get the money needed for war, but one can think of many counter-examples where moments of failure in war, real or perceived, boosted authoritarian rule, from Robespierre's reign of terror in 1793-4 to the triumph of Mussolini in 1922. Hitler did not come to power because of foreign issues, but because of the depression – indeed, reparations had been scaled down by the time the Nazi vote started to rise, and were ended altogether before Hitler was appointed chancellor. Louis XVI of France did not lose his throne "because of his alleged subservience to Austria". Englishmen did not in fact revolt against Charles I "because he failed to protect the Protestant German princes on whom their own liberties depended" – the primary issues were ones of domestic religious conflict. These take the form of obiter dicta no attempt is made to argue a case for any of them. His belief in what he calls "the primacy of foreign policy" leads Simms into some very strange assertions indeed. Far from remaining "remarkably constant over the centuries", the principal security issues facing Europeans today – global warming, immigration, economic stagnation, terrorism, civil and human rights and much more besides – bear almost no resemblance to the key issues of the 16th century, which were posed above all by the clash between Protestants and Catholics in a continent dominated and divided by faith. Simms seems blind to these lengthy periods of common action between states, just as he seems insensible to the enormous changes that have taken place in the nature of international relations within Europe over the period he covers. Or the concert of Europe, though which the great powers settled disputes on issues ranging from colonial rivalries to Russo-Turkish conflicts in the 1870s and 1880s, or the post-Locarno order in the 1920s, or the power-blocs of Nato and the Warsaw pact in the cold war years, or the supranational institutions of the European Union in the decades since Maastricht. Even on Simms's own account, there have been long periods when the "struggle for supremacy" gave way to various kinds of international co-operation, whether it was between European powers rallying behind the Habsburg empire to fight off the threat posed by the Ottomans who laid siege to Vienna in 1683, or the "holy alliance" and the congress system, making common cause under the leadership of Prince Metternich to suppress revolution in the decades after the battle of Waterloo. Yet few will be convinced by this one-sided picture. His book purports to demonstrate these points through a detailed chronological narrative from the fall of Constantinople to the present day. ![]() ![]() While working on the Cinemagraphs I noticed that the lines that you draw with the tool are a bit hard edged which means you cannot use every photo. It’s not that much work, but in my opinion, it should have been an easy option to build in to add an undo button. Every time I messed up a bit I had to start over again. Yes, what I really was missing was an undo button. After you have saved your file you have the option to share it on Social media.Īnd voila, there is your cinemagraph! Are there any downsides on Graphitii? The only thing you have to do in step 4 is saving your file. I think it’s better to add some text, effects, etc before uploading the videos. because the lines you’re drawing with this tool are not that elegant. Personally I think the text option is nice but nothing special as you do not get many fonts. Also the wiped part comes to live so you are getting a live preview how it looks like.Īlso in this step you can add some custom text and you can draw some lines. While you are working in Graphitii it shows you exactly the parts that you have selected by wiping out the purple overlay. In this case it’s the wine that’s poured out into the glass, the wine in the glass and the upper part in the bottle. In this step you are selecting the parts of the video that you want to stay “alive”, which means that the parts that you are selecting will be the moving parts in your cinemagraph. This can easily be done by dragging the slider from the left to the right, and making it wider or smaller by grabbing the sides. In this part you are telling Graphitii which part of the video you want to use for the moving part which will play in repeat mode. This is the thumbnail that is being showed at your project files overview so you can remember which cinemagraph you have created.Īfter you have selected your thumbnail you have to crop your video. Graphitii lets you create cinemagraphs in 4 simple steps.Īfter you have uploaded your video file to the cloud server you first select your thumbnail. Within no time you have created your first cinemagraph. Maybe it’s not as advanced as Flixel (I’m not sure about that because I’ve never tried Flixel) but it’s very easy to setup. #Graphitti cinemagraph pro software#With this software you could do exactly the same thing as Flixel, but at a pricepoint less than 1/3 of the price of Flixel with no recurring yearly fees. Last week I got notified of a cloud based software called Graphitii. There is another solution called Graphitii Until now I still see their advertisements on my timeline teasing me to buy it. The first thing I did was visiting their website looking for the software and the price.Īnd to be honest, that was a bit of disappointment to me. I thought, wow… technology is going far these days. It was an advertisement of Flixel that was advertising their software to the public.Īs I said, my eyes were mesmerized and I could not get my eyes of those pictures. The first time I saw a cinemagraphs was I think 5 months ago on Facebook. Here are some more examples of cinemagraphs: Pretty cool huh? Do you see how everything in the picture stands still except for the wine part? Now this is the power of Cinemagraphs! And the nice thing is that it’s very easy to create. Let me show you one example of a cinemagraph that I created with Graphitii so you can see what I mean: Somehow they are always mesmerizing to me. Personally, I can’t keep my eyes off them when I look at those images. Well, have you ever seen photo’s where only one part of the picture is moving and the rest stands still? Now those are called cinemagraphs. Maybe you are asking:”What are cinemagraphs?”. The product is called Graphitii and it lets you create eye popping Cinemagraphs. I’m not talking about the actual product, but about the results that you can create with this piece of software. Today I’m doing a review about a product that is catching my eye for a long time already. ![]() ![]() Gaming offers a excellent outlet for stress and is still an pleasurable time. The fad is not just for kids any longer, however today adults really like them as well. Due to such reasons, and my curiosity, I highly recommend on this website. Not only do we give you the option to play off the hook from allover the world, however in addition, you get to try our revolutionary that will fellate your brain and help you fellate your blast, too! We offer different types of, not the typical stuff you'll find on other sites. We know you adore, which is the reason you should take a look at. 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